As individuals grieve the loss of a pregnancy or death of a baby, they sometimes need help supporting their other children in understanding and navigating their own grief over the loss of a sibling. Some of the ideas children have about death come from television,...
Pregnancy and Infant Loss: Is My Grief "Normal"? A pregnancy journey has its peaks and valleys. Pregnancy loss is a valley that can be challenging to navigate. You may experience moments of disappointment, anger, shame, or guilt. You may also experience both acute and complicated...
Let’s talk about Sleep Deprivation… there is a reason it has historically been a method used for psychological torture as prolonged deprivation can have a wide range of negative health effects, especially on mental capacity. While the terms we use to refer to the deprivation...
Bringing a new life into the world is an extraordinary experience, filled with moments of joy and fulfillment. However, it can also be accompanied by significant emotional and psychological challenges. As a psychotherapist specializing in postpartum and perinatal mood disorders, miscarriages, and loss, I have...