Identity in Motherhood
Take a moment to think about all the parts that make up who you are. Stay here for a bit. And breathe. What comes up for you? What images, stories, memories, words come to your mind? When I think about who I am, I realize...
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Family Resilience After Loss and Adversity
How do individuals, couples, and families navigate life after experiencing loss or adversity? This question has perhaps never been more relevant than in our current time, as we collectively navigate many complex and traumatic losses wrought by the COVID-19 pandemic. Loss is a powerful experience...
Racial Disparities in Maternal Healthcare
Did you know that compared to white women; members of racial and ethnic minorities are less likely to receive preventative health services? Often receive lower quality of care? Have worse health outcomes for certain conditions? African-American Women As high rates of maternal mortality in the...
Bringing Sexy Back
Sex is difficult to talk about. Especially when we’re running on empty, trying to keep up with life’s demands, our sex life may hit the backburner. You might not be feeling like yourself or you miss your partner but feel uncertain about how to pursue...