We cannot underestimate the importance of increasing awareness of perinatal mood disorders and erasing the stigma associated with mental health struggles. In recent years we have seen a cultural shift towards women being more transparent about their fertility and motherhood journeys including perinatal mood and...
Younger generations have begun to challenge the taboo amongst races, ethnicities and spiritualities that disapprove of interfaith/intercultural relationships and marriages. It has been beautiful to not only see a more blended world around me, but to experience the colors of my small world begin to...
You might have heard the story of the blind men and an elephant: the blind men who had never known or seen an elephant begin to describe it by touching it. However, each blind man happens to touch a different part of the elephant and...
Have you ever failed to be the person, parent, or friend that you want to be? Of course you have. We all have. What do you do when that happens? I’ve long had a tendency to be pretty hard on myself when I don’t meet...